NEW SEASON PARIS SPORTIVES

Le projet est lancé pour sa 4 eme année, l’association Hustle Paris (HP) et le comité régional Île-de-France de la FSCF, en collaboration avec l’association Flowering, Entourages, la MIST, Noboudo Taekwando etc….. L’objectif: organiser des séances multi-activités pour les femmes à Paris, comprenant du yoga, de la self-défense, de l’initiation à la boxe et d’autres sports. Le projet vise à promouvoir l’égalité femmes-hommes, lutter contre les discriminations et les violences. Des professionnels encadrent les séances, avec des animations pour les enfants et une sensibilisation pour les femmes. Les séances se déroulent régulièrement de mars à octobre, offrant une opportunité d’apprentissage et de bien-être physique et mental.

A multi-service activity
Rhythm at the service of artistic, sporting or cultural activities, education, social ties or simply health.
The benefits of multi-rhythm,
Strengthening coordination: regaining regular walking and reducing the risk of falls.
Memory enhancement: delay the effects of aging by strengthening cognitive reserves.

Caregiver afternoons offer participants a welcome break from their caregiving role.
caregiver role. Through sophrology workshops, caregivers can relax, refocus and find relief from the stress and anxiety associated with their responsibilities. Art therapy workshops also enable them to express their emotions, stimulate their creativity and foster a sense of well-being and personal fulfillment. These activities help build resilience and enhance overall well-being.

Aimed at independent seniors and EHPAD residents, creative tea parties are offered once or twice a month. Conducted by an art therapist, this convivial time of exchange over a hot drink and pastries is an opportunity to let go. It creates a space for expression, enabling seniors to give meaning to their emotions and boost their self-esteem through creativity. Exchanges with other seniors, the caregiver or the multidisciplinary teams help to bring seniors out of their isolation and encourage them to reach out to others.

Sophrology offers tips and tricks for dealing with emotions, stress and anxiety on a daily basis.

It's also a time for everyone to refocus on themselves.

The Theatre

Plastic art

Multi-activity courses enable young people to try their hand at a range of creative
such as the plastic arts. Gaelle, the art therapist, offers content adapted to age and season (Halloween, Christmas, Easter). Children leave with a hand-made souvenir of the activity.

In the company of senior citizens, the young members of the association set off to discover the more than 130 museums in Paris. Over the course of an afternoon, they share an enriching moment together, led by the museum guide. Through exchanges, questions and answers, everyone learns together in a fun way. These museum visits enable both seniors and the association's young members to take part in cultural activities outside the school or family context. In particular, children from the Réussite Éducative and Éducation par le sport programs can try their hand at cultural visits.

Digital workshops are offered to young people during the school vacations.
The workshops are offered to young people during the school holidays, and help to forge links and encourage exchanges between the association's young members and senior citizens around a common theme. During a 1h30 session, led by a facilitator, the youngsters answer questions and give advice on the use of digital tools to the seniors.